Beef mince is versatile and a great meal that can be made in bulk for leftovers. It’s all about the flavour. It freezes well, and can be divided into batches to allow you to pull it out at any time. Beef mince can be served with vegetables, salad, cauliflower rice or anything else that takes your fancy. This is one of the best recipes to store with your regular recipes.
Ingredients
Ingredients
- 1 tbsp Coconut Oil
- 1 large Onion – diced
- 2 Chilli (optional) – diced
- 4-5 Garlic cloves
- 1 kg Beef Mince
- 400g Diced Tomato Can
- ½ cup Tomato Paste
- 1 cup Beef Stock
- 2 Cups vegetables – diced
- Large handful of chopped fresh Herbs – Rosemary, Basil, oregano, or parsley
- 2 Bay Leaves
- 1 tsp. Cumin
- 2 tbsp Coconut Aminos
- Salt and Pepper to taste
- Heat Coconut Oil in large frypan on medium heat. Add Onion & Chilli, and sauté for 2-3 minutes.
- Add Garlic and sauté for 1 minute
- Add beef mince and cook until browned. Stir regularly during this process.
- Add all other ingredients. Bring to boil. Then reduce heat to low and simmer for approximately 20 to 30 minutes, until liquid has reduced
- Serve with cauliflower rice, zucchini spaghetti, salad, vegetables, or any other side that suits your taste.



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