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Lemon and Herb Maryland Chicken

26/9/2016

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​If you are looking for a baked Chicken recipe that keeps all the moisture in. Then this is the recipe for you. It tastes absolutely amazing, and you will want to go back for more. The preparation and cooking time is less than an hour and would make a great week night dinner for the family. It also makes for some tasty leftovers the next day. The chicken could be served with roast vegetables, salad, or steamed greens. The options are endless.
Ingredients
4 Maryland Chicken Pieces
400ml can of Coconut Milk
2-3 tbsp. fresh Herbs (finely chopped)
2-3 Garlic Cloves minced
Juice of 2 Lemons
Dash of Coconut Aminos
Dash of Tabasco Sauce
Salt and Pepper
Method
  1. Preheat oven at 175°C
  2. Heat frypan with a tbsp coconut oil. Bown chicken turning once. Place chicken in lined baking tray.
  3. Combine Coconut Milk, Herbs, Cloves, Lemon Juice, Coconut Aminos, Tabasco, and Salt & Pepper in bowl. Pour over chicken, and place left over lemon halves in baking tray with Chicken.
  4. Bake in oven for approximately 35 to 40 minutes.
  5. Serve with Roast Vegetables, Salad, or Steamed Greens
  6. Enjoy
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    About Nicole

    Founder of Nic's Paleo Treats. Paleo foodie looking to spread the word about lifestyle, exercise and diet.

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