Converted an old favourite to Paleo. Have missed some of my old meals and always like to try new recipes. This recipe is filled with some amazing flavour and taste great with out the indulgent ingredients.

INGREDIENTS
400g beef cut into strips
2 tbsp Coconut Flour
50g Butter (preferably organic)
2-3 Onion, thinly sliced
1 Garlic Clove, Crushed
250g Mushrooms, thinly sliced
1/4 cup Red Wine Vinegar or Apple Cider Vinegar
250ml Beef Stock
1 ½ tbsp Tomato Paste
¾ cup Coconut Cream
1 tbsp Parsley, chopped

METHOD
1.       Dust Beef in Coconut four
2.       Melt half of the butter and brown the meat in small batches. Set beef aside
3.       Melt remaining butter, cook onion and garlic over medium heat for 2-3 minutes
4.       Add mushroom and cook for a further 2-3 minutes
5.       Pour in vinegar and simmer till almost evaporated.
6.       Stir in beef stock, tomato paste, coconut milk, and parsley. Return beef to pan. Bring to boil and simmer until sauce            thickens
7.       Season with salt and pepper. Serve with steamed veggies, quinoa, or cauliflower rice or mash.

Chilli Con Carne is full of flavour and a great recipe to have on hand. This is a regular in my household. Once you have everything on ready it is quite simple to put together. This recipe is packed full of goodness with lots of veggies. I am sure the whole family will enjoy it. You can also tame it down for the kids with less chilli.

Ingredients
- 1 tbsp Coconut Oil or Olive Oil
- 1kg Beef Mince
- 2 Onions (diced)
- 4 Garlic Cloves (minced)
- 1 tsp dried Chilli flakes (optional)
- 400-500g fresh Tomatoes (diced)
- 1/2 cup Tomato paste
- 1 tbsp Paleo Chutney
- 2 tbsp Worcestershire sauces
- 1 cup Beef Stock
- 5 tsp ground Cumin
- 3 tsp dried Oregano
- 1 1/2 tsp Salt
- 2 Carrots (diced)
- 1 capsicum (diced)


Method
1. Heat oil in saucepan and cook mince till lightly browned. Add onions, garlic, and chilli to saucepan and cook for a further 2 minutes.
2. Add all other ingredients, and stir.
3. Bring to boil, and reduce heat to simmer for 45 minutes with lid on.
4. Remove lid, and simmer for a further 10 to 15 minutes to reduce mixture. 
5. Prepare sides whilst Chilli Con Carne is reducing. This might include Cauliflower Mash, Cauliflower Rice, steamed Vegetables, Guacamole, fresh Mexican style salad, or Sweet Potato Mash. 
6. Enjoy